At Mel Cowen Fitness, we believe that our worth as women isn’t shown by the number on the scale. It’s about personal growth and just plain feeling better about who you are as a woman. Here are just a few testimonials we’ve received from our happy customers.
How I wish that I had a holiday survival guide to get me through the holidays of years past! I don’t know about you but this time of year between Thanksgiving and New Year’s is the toughest time of year to get through and still stay on track with my healthy eating plan. One day […]