Eating Clean on a Budget

“I can’t afford to eat healthy”… That, my dear friends, is total BS.  The truth is you can’t afford NOT to eat healthy.  A recent study done by Harvard School of Public Health showed that the difference in cost between healthy & unhealthy eating habits was only $1.50 a day.  But let’s face it, if[…]

Tips for Eating Healthy on the Road

The key to success at ANY TIME is to plan ahead and be prepared.  That doesn’t change when you’re heading out on vacation or to a party.  In fact, it’s even more important to plan healthy eating on the road.  Here are some tips that we use to keep on track… well, at least 80%[…]